Thanks so much for attending one of Heather's keynotes or workshops. As you might recall, she references a lot of resources during her talk.
Below is a collection of the organizations, links, quizzes and concepts that she shares.
There are many resources and modalities available for understanding and integrating adverse childhood experiences and other trauma. The key is finding the ones that work for you, working with qualified practitioners and then creating your own Resilience Toolkit.
On this page, you’ll find links to information on resources and modalities that have helped Heather develop her Resilience Toolkit. She hopes you’ll find ones that work for you as well.